tag:blogger.com,1999:blog-8356365023823603303.post2787063041919389249..comments2024-03-29T03:07:56.048+00:00Comments on THE NATURAL HAVEN: Question of the week: Do you take vitamins for hair growth/maintenance?Jchttp://www.blogger.com/profile/03983132094574128087noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-8356365023823603303.post-91008799931304727912014-01-16T00:54:11.068+00:002014-01-16T00:54:11.068+00:00I just started Hairfinity for the New Year 2014. ...I just started Hairfinity for the New Year 2014. Started on Jan. 1, 2014Realisthttps://www.blogger.com/profile/08202775760479923587noreply@blogger.comtag:blogger.com,1999:blog-8356365023823603303.post-358454508107834592014-01-14T22:13:16.104+00:002014-01-14T22:13:16.104+00:00I read smoothies are much better than taking vitam...I read smoothies are much better than taking vitamins so that is what I do.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8356365023823603303.post-80469895181708957092014-01-10T14:22:01.248+00:002014-01-10T14:22:01.248+00:00i take one-a-day women's multivitamins only be...i take one-a-day women's multivitamins only because my diet is lacking in certain vitamins/minerals and i'm still changing my diet around to get these nutrients in my everyday meals. So until i get a better handle on it, this multivitamin is for me. That and cod liver oil. I tried biotin for a bit; worked more on my nails than hair so i gave that upAnonymoushttps://www.blogger.com/profile/05606332908121446829noreply@blogger.comtag:blogger.com,1999:blog-8356365023823603303.post-52423028840295279702014-01-10T02:56:04.123+00:002014-01-10T02:56:04.123+00:00viviscal extra strength and Country life maxi hair...viviscal extra strength and Country life maxi hair vitaminsMoonBhttps://www.blogger.com/profile/09076141717854729296noreply@blogger.comtag:blogger.com,1999:blog-8356365023823603303.post-44482724659750485342014-01-09T20:48:11.612+00:002014-01-09T20:48:11.612+00:00Having a blood test done every 6 months has helped...Having a blood test done every 6 months has helped me know which vitamins to take regularly. I have noticed that more I exercise, especially lifting weights, the more iron and folic acid I need.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8356365023823603303.post-54136888698675409892014-01-09T01:03:22.717+00:002014-01-09T01:03:22.717+00:00I agree with Miss Dwana "not a fan of taking ...I agree with Miss Dwana "not a fan of taking supplements for vanity reasons". I take vitamins C (effervence tablets), D and B12 Complex (liquid), Acidophilus and Multi-vitamins. I am a Pescatarian and West Indian descent.N/Ahttps://www.blogger.com/profile/00145107135254357850noreply@blogger.comtag:blogger.com,1999:blog-8356365023823603303.post-6966303616406183722014-01-09T00:55:23.796+00:002014-01-09T00:55:23.796+00:00I was diagnosed with severe vitamin D deficiency l...I was diagnosed with severe vitamin D deficiency last year after my initial symtoms were ignored by a GP as I had been suffering from another illness. However there is no way the symptoms correlate. So after taking mega doses I am on a maintenance dose for the rest of my life.<br /><br />I was then informed 6 months later I have an iron deficiency and B12 deficiency. So I am on more supplements.<br /><br />So now I feel a lot better and have gone back to living a normal life. The side effect to this is my hair has stopped falling out, is no longer brittle and started growing.Onoreply@blogger.comtag:blogger.com,1999:blog-8356365023823603303.post-71840866894680466292014-01-08T21:12:25.686+00:002014-01-08T21:12:25.686+00:00Hope you get the results you want :)Hope you get the results you want :)Jchttps://www.blogger.com/profile/03983132094574128087noreply@blogger.comtag:blogger.com,1999:blog-8356365023823603303.post-15653748798050271492014-01-08T21:08:19.726+00:002014-01-08T21:08:19.726+00:00lol welcome to the club! I also had anaemia and vi...lol welcome to the club! I also had anaemia and vit D deficiencyJchttps://www.blogger.com/profile/03983132094574128087noreply@blogger.comtag:blogger.com,1999:blog-8356365023823603303.post-78671832730672591112014-01-08T20:05:19.048+00:002014-01-08T20:05:19.048+00:00After having extensive blood-work done last Spring...After having extensive blood-work done last Spring, I was diagnosed with anemia and a vitamin D deficiency. After about 3 months of taking the prescribed supplements, I noticed a tremendous improvement in my hair density and strand strength. I'm not a fan of taking supplements for vanity reasons only, but if improved health equals more and better hair, what a wonderful bonus!Miss Dwananoreply@blogger.comtag:blogger.com,1999:blog-8356365023823603303.post-88565473111451893952014-01-08T17:03:22.185+00:002014-01-08T17:03:22.185+00:00I take Anacaps from Ducray. They really worked for...I take Anacaps from Ducray. They really worked for a friend of mine, so I resolved to give it a try. :)NĂ©lidahttps://www.blogger.com/profile/09813522890582020421noreply@blogger.comtag:blogger.com,1999:blog-8356365023823603303.post-13206122315027938762014-01-08T16:40:18.427+00:002014-01-08T16:40:18.427+00:00Yes I have seen some women report pretty bad side ...Yes I have seen some women report pretty bad side effects related to high levels of some vitamins.Jchttps://www.blogger.com/profile/03983132094574128087noreply@blogger.comtag:blogger.com,1999:blog-8356365023823603303.post-76598538832646588802014-01-08T16:39:33.657+00:002014-01-08T16:39:33.657+00:00lollolJchttps://www.blogger.com/profile/03983132094574128087noreply@blogger.comtag:blogger.com,1999:blog-8356365023823603303.post-7955387003907574002014-01-08T15:54:42.568+00:002014-01-08T15:54:42.568+00:00I take vit D 'cuz there is no sun here.I take vit D 'cuz there is no sun here.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8356365023823603303.post-30169434129085874222014-01-08T14:06:34.714+00:002014-01-08T14:06:34.714+00:00I am so scared of long-term side effects of supple...I am so scared of long-term side effects of supplements/vitamins targeted at hair growth. I would be on some type if not for that since my hair seems not to grow as fast as 'normal'.Anonymoushttps://www.blogger.com/profile/08575201577517923457noreply@blogger.com